Hey My friends,
As the holiday's are here... let's not forget about Your health ~ Mental, physical and spiritual is so important. We can get wrapped up in the hustle and bustle of all the demands we get in this busy season but we all still have the choice to say yes.. or NO! To choose where we can spend our time as much or as little that we have.
We have to not forget about talking a walk, a hot bath, a warm cup of tea and a good healthy meal. While we spend time daily with the one who can fill us up. ~ Jesus~
The average person puts on 15 pounds during the holiday season. Let's not be the one's to join that average. Let's be the one's who can be confident and say no to... too much... junk food & commitments and YES... to healthy foods and good exersise. Those are the places we can spend a few hours a week. If you need motivation!!
HERE IS MY ADVICE TO YOU~ Look at the person in the mirror and tell yourself you are worthy and loved so much by your creator, the lover of your soul, ~Jesus~, that you deserve to take time to care for you. Give to those we love and don't love, but not so much that they only get the least of us. I don't say this to be selfish but to give in the right area's. We can only give so much from ourselves... we need to refuel! So we can be the best in all that we do daily.
This joyous season let us Rejoice !! Rejoice in our choices :)
This month Cody and I are reading through the book of Philipians in his bible. As I read with him I am reminded to Rejoice in the Lord ALWAYS and to share that with you ~
Philippians 2:18
You too, I urge you, rejoice in the same way and share your joy with me.
Have a Joyous weekend ~
